Search Results for Mindfulness (Psychology) SirsiDynix Enterprise http://libcat.parracity.nsw.gov.auhttp://libcat.parracity.nsw.gov.au/client/en_AU/default/default/qu$003dMindfulness$002b$002528Psychology$002529$0026ps$003d300?dt=list 2019-10-24T01:19:55Z Secrets of meditation ent://SD_ILS/0/SD_ILS:433577 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Davies, Kim, author.<br/>Shelf Number&#160;158.12 DAVI<br/>General Subject&#160;Meditation.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Everyday mindfulness : 365 ways to a centered life. ent://SD_ILS/0/SD_ILS:311747 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z Shelf Number&#160;158.1 EVER<br/>General Subject&#160;Mindfulness (Psychology).<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> The Neuroscience of mindfulness ent://SD_ILS/0/SD_ILS:479942 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Rodski, Stan.<br/>Shelf Number&#160;EBOOKS<br/>General Subject&#160;Mindfulness (Psychology).<br/>Publication Date&#160;2018<br/>Format:&#160;Sound recording<br/>Access eAudiobook online <a href="https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=BOL_569476&b2iSite=6350&preview=no">https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=BOL_569476&b2iSite=6350&preview=no</a><br/> A practical guide to mindful meditation ent://SD_ILS/0/SD_ILS:313183 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Bunting, Michael, author<br/>Shelf Number&#160;158.12 BUNT<br/>General Subject&#160;Meditation.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> The unexpected power of mindfulness and meditation ent://SD_ILS/0/SD_ILS:474790 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Shapiro, Eddie, 1942- author.<br/>Shelf Number&#160;158.12 SHAP<br/>General Subject&#160;Mindfulness (Psychology)<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/> In search of happiness : following mindful paths to fulfillment ent://SD_ILS/0/SD_ILS:465314 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Annesley, Mike, author.<br/>Shelf Number&#160;158.1 ANNE<br/>General Subject&#160;Mindfulness (Psychology)<br/>Publication Date&#160;2018<br/>Format:&#160;Regular print<br/> The mindful body : build emotional strength and manage stress with body mindfulness ent://SD_ILS/0/SD_ILS:439669 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Belling, Noa, author.<br/>Shelf Number&#160;128.2 BELL<br/>General Subject&#160;Mind and body.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/> Beyond mindfulness : the direct approach to lasting peace, happiness, and love ent://SD_ILS/0/SD_ILS:433546 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Bodian, Stephan, author.<br/>Shelf Number&#160;158.12 BODI<br/>General Subject&#160;Mindfulness (Psychology)<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Paint yourself calm : colourful, creative mindfulness through watercolour ent://SD_ILS/0/SD_ILS:424736 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Haines, Jean, author, illustrator.<br/>Shelf Number&#160;Q 751.42 HAIN<br/>General Subject&#160;Mindfulness (Psychology)<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> Mindfulness for unravelling anxiety : finding calm and clarity in uncertain times ent://SD_ILS/0/SD_ILS:308683 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Gilpin, Richard, author.<br/>Shelf Number&#160;158 GILP<br/>General Subject&#160;Anxiety.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> Smiling mind : mindfulness made easy ent://SD_ILS/0/SD_ILS:411927 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Martino, Jane.<br/>Shelf Number&#160;158.128 MART<br/>General Subject&#160;Meditation.<br/>Publication Date&#160;2016&#160;2015<br/>Format:&#160;Books<br/> Artful eating : the psychology of lasting weight loss ent://SD_ILS/0/SD_ILS:437559 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Melvin, Karina, author.<br/>Shelf Number&#160;613.25 MELV<br/>General Subject&#160;Weight loss.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Smiling mind: mindfulness made easy ent://SD_ILS/0/SD_ILS:445917 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Tutton, James.<br/>Shelf Number&#160;EBOOKS<br/>General Subject&#160;Mindfulness (Psychology).<br/>Publication Date&#160;2016<br/>Format:&#160;Sound recording<br/>Access eAudiobook online <a href="https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=BOL_234912&b2iSite=6350&preview=no">https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=BOL_234912&b2iSite=6350&preview=no</a><br/> Walk with me. ent://SD_ILS/0/SD_ILS:441043 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Cumberbatch, Benedict, narrator.<br/>Shelf Number&#160;DVD 294.39 WALK<br/>General Subject&#160;Mindfulness (Psychology)<br/>Publication Date&#160;2018<br/>Format:&#160;Video disc<br/> Ten to zen : ten minutes a day to a calmer, happier you ent://SD_ILS/0/SD_ILS:479978 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;O'Kane, Owen.<br/>Shelf Number&#160;EBOOKS<br/>General Subject&#160;Mindfulness (Psychology).<br/>Publication Date&#160;2018<br/>Format:&#160;Sound recording<br/>Access eAudiobook online <a href="https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=MDA_566024&b2iSite=6350&preview=no">https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=MDA_566024&b2iSite=6350&preview=no</a><br/> This is happening : redesigning mindfulness for our very modern lives ent://SD_ILS/0/SD_ILS:306782 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Gunatillake, Rohan, author.<br/>Shelf Number&#160;158.1 GUNA<br/>General Subject&#160;Mindfulness (Psychology)<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> Mindfulness on the run : quick, effective mindfulness techniques for busy people ent://SD_ILS/0/SD_ILS:313193 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Hofstee, Chantal, author.<br/>Shelf Number&#160;158.1 HOFS<br/>General Subject&#160;Mindfulness (Psychology).<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> The art of quiet influence : timeless wisdom for leading without authority : Confucius, Rumi, Gandhi, the Buddha, Taoists, Zen Masters and more ent://SD_ILS/0/SD_ILS:472635 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Davis, Jocelyn R., author.<br/>Shelf Number&#160;658.4 DAVI<br/>General Subject&#160;Mindfulness (Psychology)<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/> Stand tall like a mountain : mindfulness &amp; self-care for children &amp; parents ent://SD_ILS/0/SD_ILS:470114 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Reading, Suzy, author.<br/>Shelf Number&#160;158.1 READ<br/>General Subject&#160;Mindfulness (Psychology)<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/> This works : how to use mindfulness to calm the hell down and just be happy ent://SD_ILS/0/SD_ILS:479378 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Brosnan, Paddy.<br/>Shelf Number&#160;EBOOKS<br/>General Subject&#160;Meditation.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Access eBook online <a href="https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=PRC_569194&b2iSite=6350&preview=no">https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=PRC_569194&b2iSite=6350&preview=no</a><br/> Mindlessness : the corruption of mindfulness in a culture of narcissism ent://SD_ILS/0/SD_ILS:432987 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Joiner, Thomas, Jr., author.<br/>Shelf Number&#160;158.1 JOIN<br/>General Subject&#160;Mindfulness (Psychology)<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Mindful games : sharing mindfulness and meditation with children, teens, and families ent://SD_ILS/0/SD_ILS:415011 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Greenland, Susan Kaiser, author<br/>Shelf Number&#160;158.1 GREE<br/>General Subject&#160;Mindfulness (Psychology)<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> Mindfulness for women : declutter your mind, simplify your life, find time to 'Be' ent://SD_ILS/0/SD_ILS:301944 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Burch, Vidyamala, author.<br/>Shelf Number&#160;613.04 BURC<br/>General Subject&#160;Mindfulness (Psychology).<br/>Publication Date&#160;2016<br/>Format:&#160;Regular print<br/> Mindful parenting : find peace and joy through stress-free, conscious parenting ent://SD_ILS/0/SD_ILS:416884 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Doyle, Oli, author.<br/>Shelf Number&#160;649.1 DOYL<br/>General Subject&#160;Child rearing.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Series Title&#160;The mindful living series&#160;Mindful living series.<br/> Calm : mindfulness for kids ent://SD_ILS/0/SD_ILS:465908 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Kinder, Wynne, author.<br/>Shelf Number&#160;QJ 158.13 KIND<br/>General Subject&#160;Mindfulness (Psychology) -- Juvenile literature.<br/>Publication Date&#160;2019<br/>Format:&#160;Regular print<br/> Perfect petunias ent://SD_ILS/0/SD_ILS:465012 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Jenkins, Lynette Fay, author.<br/>Shelf Number&#160;RED-J<br/>General Subject&#160;Mindfulness (Psychology) -- Juvenile fiction.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Series Title&#160;Lessons of a Lac series ;<br/> ABC mindful me ent://SD_ILS/0/SD_ILS:442330 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Engel, Christiane, author, illustrator.<br/>Shelf Number&#160;BOARD RED E<br/>General Subject&#160;Alphabet books.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/> The neuroscience of mindfulness : the astonishing science behind how everyday hobbies help you relax, work more efficiently and lead a healthier life ent://SD_ILS/0/SD_ILS:437535 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Rodski, Stan, author.<br/>Shelf Number&#160;158.13 RODS<br/>General Subject&#160;Hobbies -- Psychological aspects.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/> Real love : the art of mindful connection ent://SD_ILS/0/SD_ILS:422981 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Salzberg, Sharon, author.<br/>Shelf Number&#160;158.2 SALZ<br/>General Subject&#160;Interpersonal relations -- Popular works.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Dear Universe : 200 mini meditations for instant manifestations ent://SD_ILS/0/SD_ILS:470065 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Prout, Sarah, author.<br/>Shelf Number&#160;158.1 PROU<br/>General Subject&#160;Meditations.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/> Kaya's heart song ent://SD_ILS/0/SD_ILS:463715 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Sanders, Diwa Tharan, author<br/>Shelf Number&#160;YELLOW-S<br/>General Subject&#160;Mindfulness (Psychology) -- Pictorial works -- Juvenile fiction.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/> The blind spot effect : how to stop missing what's right in front of you ent://SD_ILS/0/SD_ILS:442952 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Boys, Kelly, author.<br/>Shelf Number&#160;158 BOYS<br/>General Subject&#160;Self-perception.<br/>Publication Date&#160;2018<br/>Format:&#160;Regular print<br/> Blue sky mind : the art of meditation : mindfulness into stillness ent://SD_ILS/0/SD_ILS:473311 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Gawler, Ian, 1950- author.<br/>Shelf Number&#160;158.12 GAWL<br/>General Subject&#160;Meditation.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/> Meditate with me : a step-by-step mindfulness journey ent://SD_ILS/0/SD_ILS:440862 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Gates, Mariam, author<br/>Shelf Number&#160;BLUERED<br/>General Subject&#160;Meditation -- Pictorial works -- Juvenile literature.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Run for life : mindful running for a happy life ent://SD_ILS/0/SD_ILS:422016 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Pullen, William, author<br/>Shelf Number&#160;158.1 PULL<br/>General Subject&#160;Running -- Psychological aspects.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Mindful relationships : build nuturing, meaningful relationships by living in the present moment ent://SD_ILS/0/SD_ILS:416882 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Doyle, Oli, author<br/>Shelf Number&#160;158.2 DOYL<br/>General Subject&#160;Interpersonal relations.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/>Series Title&#160;The mindful living series&#160;Mindful living series.<br/> Ollie's treasure : happiness is easy to find if you just know where to look! ent://SD_ILS/0/SD_ILS:430889 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Jenkins, Lynette Fay, author.<br/>Shelf Number&#160;YELLOW-J<br/>General Subject&#160;Mindfulness (Psychology) -- Pictorial works -- Juvenile fiction.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Just breathe : meditation, mindfulness, movement, and more ent://SD_ILS/0/SD_ILS:462645 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Chopra, Mallika, author.<br/>Shelf Number&#160;J 158.1 CHOP<br/>General Subject&#160;Meditation for children -- Juvenile literature.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/> Talulla Bear goes exploring : a mindful tale of discovery ent://SD_ILS/0/SD_ILS:434214 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Robbins, Heather Roan, author.<br/>Shelf Number&#160;RED-R<br/>General Subject&#160;Senses and sensations -- Juvenile fiction.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Life in the sloth lane ent://SD_ILS/0/SD_ILS:463469 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Cooke, Lucy, 1970-, author.<br/>Shelf Number&#160;158.12 COOK<br/>General Subject&#160;Stress management.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/> The mindful kind ent://SD_ILS/0/SD_ILS:471324 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Kable, Rachael, author, narrator.<br/>Shelf Number&#160;CDT 158.13 KABL<br/>General Subject&#160;Conduct of life.<br/>Publication Date&#160;2019<br/>Format:&#160;Audio disc<br/><a href="http://www.bolinda.com/images/products/large/9781489491961.jpg">http://www.bolinda.com/images/products/large/9781489491961.jpg</a><br/> A mindfulness guide for the frazzled ent://SD_ILS/0/SD_ILS:305048 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Wax, Ruby, 1953-, author.<br/>Shelf Number&#160;155.9 WAX<br/>General Subject&#160;Mindfulness.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> Yoga for kids ent://SD_ILS/0/SD_ILS:462335 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Hoffman, Susannah, author.<br/>Shelf Number&#160;QJ 613.7 HOFF<br/>General Subject&#160;Hatha yoga -- Juvenile literature.<br/>Publication Date&#160;2018<br/>Format:&#160;Regular print<br/> Mindfulness &amp; grief : with guided meditations to calm your mind and restore the spirit ent://SD_ILS/0/SD_ILS:464384 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Stang, Heather, author.<br/>Shelf Number&#160;158.12 STAN<br/>General Subject&#160;Grief -- Psychological aspects.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/> Elmer's walk ent://SD_ILS/0/SD_ILS:468110 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;McKee, David, author., illustrator.<br/>Shelf Number&#160;YELLOW-M<br/>General Subject&#160;Jungles -- Pictorial works -- Juvenile fiction.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Series Title&#160;Elmer&#160;Premier&rsquo;s Reading Challenge (NSW) grades K-2&#160;Elmer.<br/> How to be human : the manual : a monk, a neuroscientist and me ent://SD_ILS/0/SD_ILS:437528 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Wax, Ruby, 1953-, author.<br/>Shelf Number&#160;158.1 WAX<br/>General Subject&#160;Happiness.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/> The gift of silence : finding peace in a world full of noise ent://SD_ILS/0/SD_ILS:443829 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Tannier, Kankyo, author.<br/>Shelf Number&#160;158.1 TANN<br/>General Subject&#160;Silence -- Zen Buddhism.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Mindful Drinking: How Cutting Down Can Change Your Life ent://SD_ILS/0/SD_ILS:437609 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Dean, Rosamund, author.<br/>Shelf Number&#160;362.29 DEAN<br/>General Subject&#160;Alcoholism -- Prevention.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Breaking Mad : the insider's guide to conquering anxiety ent://SD_ILS/0/SD_ILS:422873 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Williamson, Anna, author<br/>Shelf Number&#160;152.46 WILL<br/>General Subject&#160;Anxiety.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace ent://SD_ILS/0/SD_ILS:411928 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Shojai, Pedram.<br/>Shelf Number&#160;158.1 SHOJ<br/>General Subject&#160;Success.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> A book about Ruby's feelings ent://SD_ILS/0/SD_ILS:474354 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Knapp, Kate, author, illustrator.<br/>Shelf Number&#160;YELLOW-K<br/>General Subject&#160;Emotions in children -- Pictorial works -- Juvenile fiction.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Series Title&#160;The world of Ruby Red Shoes&#160;Premier&rsquo;s Reading Challenge (NSW) grades K-2&#160;World of Ruby Red Shoes.&#160;Premier&rsquo;s Reading Challenge (NSW) grades K-2.<br/> Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere ent://SD_ILS/0/SD_ILS:446272 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Willey, Kira, author<br/>Shelf Number&#160;JNF 158.12 WILL<br/>General Subject&#160;Relaxation -- Technique -- Juvenile literature.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Renew your mind : how to rewire your brain for a happier, healthier life ent://SD_ILS/0/SD_ILS:450028 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Hofstee, Chantal, author.<br/>Shelf Number&#160;158.1 HOFS<br/>General Subject&#160;Self-actualization (Psychology)<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/> Pause : how to press pause before life does it for you ent://SD_ILS/0/SD_ILS:427101 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Marchant, Danielle, author.<br/>Shelf Number&#160;158.1 MARC<br/>General Subject&#160;Self-actualization (Psychology)<br/>Publication Date&#160;2017<br/>Format:&#160;Regular print<br/> Mindfulness for teen depression : a workbook for improving your mood ent://SD_ILS/0/SD_ILS:419687 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Abblett, Mitch, author.<br/>Shelf Number&#160;YA 616.85 ABBL<br/>General Subject&#160;Depression in adolescence -- Juvenile literature.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> Mindful exercise : metarobics, healing, and the power of tai chi ent://SD_ILS/0/SD_ILS:465337 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Gryffin, Peter Anthony, author.<br/>Shelf Number&#160;613.71 GRYF<br/>General Subject&#160;Exercise therapy.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/> Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress ent://SD_ILS/0/SD_ILS:442996 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Bernstein, Jeffrey, 1961-, author.<br/>Shelf Number&#160;YA 155.4 BERN<br/>General Subject&#160;Anxiety in adolescence.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Series Title&#160;The instant help solutions series<br/> The craving mind : from cigarettes to smartphones to love--why we get hooked and how we can break bad habits ent://SD_ILS/0/SD_ILS:422887 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Brewer, Judson, author.<br/>Shelf Number&#160;152.33 BREW<br/>General Subject&#160;Compulsive behavior.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Resilient : find your inner strength ent://SD_ILS/0/SD_ILS:444341 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Hanson, Rick, (Psychologist), author.<br/>Shelf Number&#160;158.1 HANS<br/>General Subject&#160;Resilience (Personality trait)<br/>Publication Date&#160;2018<br/>Format:&#160;Regular print<br/> The Buddha in me, the Buddha in you : a handbook for happiness ent://SD_ILS/0/SD_ILS:313333 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Hare, David, author<br/>Shelf Number&#160;158.1 HARE<br/>General Subject&#160;Self-actualization (Psychology)<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> 21 days to a happier family ent://SD_ILS/0/SD_ILS:299559 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Coulson, Justin, author.<br/>Shelf Number&#160;306.87 COUL<br/>General Subject&#160;Child rearing -- Handbooks, manuals, etc.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> Embrace your greatness : fifty ways to build unshakable self-esteem ent://SD_ILS/0/SD_ILS:479819 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Belmont, Judith.<br/>Shelf Number&#160;EBOOKS<br/>General Subject&#160;Meditation.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/>Access eBook online <a href="https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=NHP_572623&b2iSite=6350&preview=no">https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=NHP_572623&b2iSite=6350&preview=no</a><br/> Hyperfocus : how to work less to achieve more ent://SD_ILS/0/SD_ILS:467435 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Bailey, Chris.<br/>Shelf Number&#160;EBOOKS<br/>General Subject&#160;Distraction (Psychology).<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Access eBook online <a href="https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=MAC_520958&b2iSite=6350&preview=no">Click here to borrow & start listening online</a><br/> Resilient ent://SD_ILS/0/SD_ILS:452440 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Hanson, Rick.<br/>Shelf Number&#160;EBOOKS<br/>General Subject&#160;Self-help techniques.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Access eBook online <a href="https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=RDH_512585&b2iSite=6350&preview=no">Click here to borrow & start reading - BorrowBox ebook</a><br/> Joyful ent://SD_ILS/0/SD_ILS:479994 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Lee, Ingrid Fetell.<br/>Shelf Number&#160;EBOOKS<br/>General Subject&#160;Self-actualization (Psychology).<br/>Publication Date&#160;2018<br/>Format:&#160;Sound recording<br/>Access eAudiobook online <a href="https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=PRH_569582&b2iSite=6350&preview=no">https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=PRH_569582&b2iSite=6350&preview=no</a><br/> Mindfulness for Life ent://SD_ILS/0/SD_ILS:260206 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;McKenzie, Dr Stephen &amp; Hassed, Dr Craig<br/>Shelf Number&#160;EBOOKS<br/>Publication Date&#160;2012<br/>Format:&#160;Electronic Resources<br/><a href="http://parralibrary.wheelers.co/title/9781927187470/epub">Wheelers ePlatform - EPUB</a><br/> Happy go money : spend smart, save right &amp; enjoy life ent://SD_ILS/0/SD_ILS:467580 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Leong, Melissa, (Writer on personal finance), author.<br/>Shelf Number&#160;332.02 LEON<br/>General Subject&#160;Money -- Psychological aspects.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/> The neuroscience of mindfulness : the astonishing science behind why everyday hobbies are good for your brain ent://SD_ILS/0/SD_ILS:479358 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Rodski, Stan.<br/>Shelf Number&#160;EBOOKS<br/>General Subject&#160;Biology.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/>Access eBook online <a href="https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=HCP_564374&b2iSite=6350&preview=no">https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=HCP_564374&b2iSite=6350&preview=no</a><br/> The happiness plan : a one-month mindfulness guide to reduce stress, improve wellbeing and transform your life ent://SD_ILS/0/SD_ILS:466460 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Bialylew, Elise, author.<br/>Shelf Number&#160;LP 158.1 BIAL<br/>General Subject&#160;Happiness.<br/>Publication Date&#160;2019&#160;2018<br/>Format:&#160;Books<br/>Series Title&#160;Dyslexic books&#160;Dyslexic books.<br/> Mindfulness for creativity : adapt, create and thrive in a frantic world ent://SD_ILS/0/SD_ILS:295441 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Penman, Danny, 1966-, author.<br/>Shelf Number&#160;158.12 PENM<br/>General Subject&#160;Decision making.<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/> Mindfulness at work essentials for dummies ent://SD_ILS/0/SD_ILS:303353 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Shamash, Alidina, author<br/>Shelf Number&#160;158.7 SHAM<br/>General Subject&#160;Work -- Psychological aspects.<br/>Publication Date&#160;2015<br/>Format:&#160;Regular print<br/>Series Title&#160;For dummies&#160;--For dummies<br/> Mindfulness for compassionate living : mindful ways to less stress and more kindness ent://SD_ILS/0/SD_ILS:282448 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Collard, Patrizia, author.<br/>Shelf Number&#160;152.4 COLL<br/>General Subject&#160;Compassion.<br/>Publication Date&#160;2014<br/>Format:&#160;Books<br/> Everyday blessings : mindfulness for parents ent://SD_ILS/0/SD_ILS:286459 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Kabat-Zinn Jon, Kabat-Zinn Myla, 1947-, author.<br/>Shelf Number&#160;649.1 KABA<br/>General Subject&#160;Parenting.<br/>Publication Date&#160;2014<br/>Format:&#160;Books<br/> Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing ent://SD_ILS/0/SD_ILS:278307 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Burch, Vidyamala, author.<br/>Shelf Number&#160;K 615.85 BURC<br/>General Subject&#160;Stress (Psychology) -- Alternative treatment.<br/>Publication Date&#160;2013<br/>Format:&#160;Audio disc<br/> Sitting still like a frog : mindfulness exercises for kids (and their parents) ent://SD_ILS/0/SD_ILS:275024 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Snel, Eline, author<br/>Shelf Number&#160;155.4 SNEL<br/>General Subject&#160;Mind and body.<br/>Publication Date&#160;2013<br/>Format:&#160;Books<br/> The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life ent://SD_ILS/0/SD_ILS:437566 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Casper, Rosanna, author.<br/>Shelf Number&#160;158.1 CASP<br/>General Subject&#160;Habit breaking.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Mindfulness : a practical guide to finding peace in a frantic world ent://SD_ILS/0/SD_ILS:437208 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Williams, J. Mark G, author.<br/>Shelf Number&#160;158.1 WILL<br/>General Subject&#160;Peace of mind.<br/>Publication Date&#160;2011<br/>Format:&#160;Books<br/>Series Title&#160;BUSS 5389 : Responsible Leadership ;<br/> Meditation for dummies ent://SD_ILS/0/SD_ILS:353836 2019-10-24T01:19:55Z 2019-10-24T01:19:55Z by&#160;Bodian, Stephan.<br/>Shelf Number&#160;158.12 BOD<br/>General Subject&#160;Meditation.<br/>Publication Date&#160;2012<br/>Format:&#160;Books<br/>Series Title&#160;--For dummies.<br/>