Parramatta Library Catalogue
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Self-care, Health.
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1. 
Cover image for Qigong and Chinese self-massage for everyday health care : ways to address chronic health issues and to improve your overall health based on Chinese medicine techniques
Qigong and Chinese self-massage for everyday health care : ways to address chronic health issues and to improve your overall health based on Chinese medicine techniques
by 
Zeng, Qingnan, editor.
Shelf Number 
613.71 QIGO
General Subject 
Qi gong.
Publication Date 
2014
Format: 
Series Title 
Qigong for health
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Qigong and Chinese self-massage for everyday health care : ways to address chronic health issues
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2. 
Cover image for Self-care for tough times : how to heal in times of anxiety, loss and change
Self-care for tough times : how to heal in times of anxiety, loss and change
by 
Reading, Suzy, author.
Shelf Number 
152.46 READ
General Subject 
Self-care, Health.
Publication Date 
2021
Format: 
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Self-care, Health.
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3. 
Cover image for Burnout's a b*tch! : a 6-week recipe and lifestyle plan to reset your energy
Burnout's a b*tch! : a 6-week recipe and lifestyle plan to reset your energy
by 
Millen, Rosie, author.
Shelf Number 
613 MILL
General Subject 
Self-care, Health -- Popular works.
Publication Date 
2021
Format: 
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Self-care, Health -- Popular works.
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4. 
Cover image for Infinite tai chi for radiant health
Infinite tai chi for radiant health
by 
Chan, Jason, instructor.
Shelf Number 
DVD 613.71 INFI
General Subject 
Tai chi.
Format: 
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Self-care, Health.
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5. 
Cover image for The art of healing Byron Bay.
The art of healing Byron Bay.
by 
Zinio, LLC.
Shelf Number 
XX(314148.1)
General Subject 
Alternative medicine -- Australia -- Periodicals.
Format: 
Click here to borrow this online magazine
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Self-care, Health -- Australia -- Periodicals.
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6. 
Cover image for Wellbeing personal and planetary healing.
Wellbeing personal and planetary healing.
by 
Zinio, LLC.
Shelf Number 
XX(314176.1)
General Subject 
Self-care, Health -- Periodicals.
Format: 
Click here to borrow this online magazine
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Self-care, Health -- Periodicals.
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7. 
Cover image for The art of healing : Byron Bay
The art of healing : Byron Bay
Shelf Number 
MAG ARTO DEC/FEB 2019
General Subject 
Alternative medicine -- Australia -- Periodicals.
Publication Date 
2002-2021
Format: 
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Self-care, Health -- Australia -- Periodicals.
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8. 
Cover image for The diet compass : the 12-step guide to science-based nutrition for a healthier and longer life
The diet compass : the 12-step guide to science-based nutrition for a healthier and longer life
by 
Kast, Bas, 1973- author.
Shelf Number 
613.2 KAST
General Subject 
Dietetics.
Publication Date 
2021
Format: 
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Self-care, Health.
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9. 
Cover image for How to do the work : recognise your patterns, heal from your past, and create your self
How to do the work : recognise your patterns, heal from your past, and create your self
by 
LePera, Nicole, author.
Shelf Number 
128.2 LEPE
General Subject 
Psychotherapy -- Popular works.
Publication Date 
2021
Format: 
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Self-care, Health -- Popular works.
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10. 
Cover image for 101 Things to Do While You Self-Isolate: Tips to Help You Stay Happy and Healthy
101 Things to Do While You Self-Isolate: Tips to Help You Stay Happy and Healthy
by 
Lane, Lucy.
Shelf Number 
XX(520727.1)
Publication Date 
2020
Format: 
Click here to borrow this ebook & start reading - EPUB format
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101 Things to Do While You Self-Isolate: Tips to Help You Stay Happy and Healthy Lane, Lucy.
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11. 
Cover image for Grumbelina
Grumbelina
by 
Krogdahl, Esther, author.
Shelf Number 
YELLOW-K
General Subject 
Self-care, Health -- Pictorial works -- Juvenile fiction.
Publication Date 
2020
Format: 
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Self-care, Health -- Pictorial works -- Juvenile fiction.
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12. 
Cover image for The language your body speaks : self-healing with energy medicine
The language your body speaks : self-healing with energy medicine
by 
Meredith, Ellen, 1955- author.
Shelf Number 
613 MERE
General Subject 
Self-care, Health.
Publication Date 
2020
Format: 
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Self-care, Health.
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