Parramatta Library Catalogue
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      Cover image for The neuroscience of mindfulness : the astonishing science behind how everyday hobbies help you relax, work more efficiently and lead a healthier life
      1. 
      The neuroscience of mindfulness : the astonishing science behind how everyday hobbies help you relax, work more efficiently and lead a healthier life
      by 
      Rodski, Stan, author.
      Shelf Number 
      158.13 RODS
      General Subject 
      Hobbies -- Psychological aspects.
      Publication Date 
      2019
      Format: 
      Search terms found: 
      Mind and body.
      Copies Available On Shelf (Click Title for Details):
      Cover image for Blue sky mind : the art of meditation : mindfulness into stillness
      2. 
      Blue sky mind : the art of meditation : mindfulness into stillness
      by 
      Gawler, Ian, 1950- author.
      Shelf Number 
      158.12 GAWL
      General Subject 
      Meditation.
      Publication Date 
      2019
      Format: 
      Search terms found: 
      Mind and body.
      Copies Available On Shelf (Click Title for Details):
      Cover image for The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
      3. 
      The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
      by 
      Shojai, Pedram.
      Shelf Number 
      158.1 SHOJ
      General Subject 
      Success.
      Publication Date 
      2016
      Format: 
      Search terms found: 
      The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and
      Copies Available On Shelf (Click Title for Details):
      Cover image for Stand tall like a mountain : mindfulness & self-care for children & parents
      4. 
      Stand tall like a mountain : mindfulness & self-care for children & parents
      by 
      Reading, Suzy, author.
      Shelf Number 
      158.1 READ
      General Subject 
      Mindfulness (Psychology)
      Publication Date 
      2019
      Format: 
      Search terms found: 
      Mind and body in children
      Copies Available On Shelf (Click Title for Details):
      Cover image for Renew your mind : how to rewire your brain for a happier, healthier life
      5. 
      Renew your mind : how to rewire your brain for a happier, healthier life
      by 
      Hofstee, Chantal, author.
      Shelf Number 
      158.1 HOFS
      General Subject 
      Self-actualization (Psychology)
      Publication Date 
      2018
      Format: 
      Search terms found: 
      Mind and body.
      Copies Available On Shelf (Click Title for Details):
      Cover image for Artful eating : the psychology of lasting weight loss
      6. 
      Artful eating : the psychology of lasting weight loss
      by 
      Melvin, Karina, author.
      Shelf Number 
      613.25 MELV
      General Subject 
      Weight loss.
      Publication Date 
      2017
      Format: 
      Search terms found: 
      up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and
      Copies Available On Shelf (Click Title for Details):