Parramatta Library Catalogue
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Bouvier, Anna-Louise.
(3)
Films for the Humanities & Sciences (Firm)
(3)
Infobase.
(3)
Anderson, Tracy, instructor.
(2)
Australian Broadcasting Corporation
(2)
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Subject
Exercise for women.
(28)
Physical fitness.
(15)
Physical fitness for women.
(14)
Women -- Health and hygiene.
(11)
Exercise for pregnant women.
(8)
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1. 
Cover image for The M word
The M word
by 
Mansberg, Ginni, author, narrator.
Shelf Number 
XX(495174.1)
General Subject 
Menopause -- Popular works.
Publication Date 
2020
Format: 
Click here to borrow & listen to this e-audiobook a downloadable e-audiobook
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) enjoying this stage in a woman's life. She outlines medical science, explaining what happens at a cellular
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2. 
Cover image for Pilates : complete training for a supple body
Pilates : complete training for a supple body
by 
Rahn, Stefanie. author.
Shelf Number 
613.7 RAHN
General Subject 
Pilates method.
Publication Date 
2020
Format: 
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Pilates : complete training for a supple body / Rahn, Stefanie. author.
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3. 
Cover image for The M Word : how to thrive in menopause
The M Word : how to thrive in menopause
by 
Mansberg, Ginni, author.
Shelf Number 
618.17 MANS
General Subject 
Menopause -- Popular works.
Publication Date 
2020
Format: 
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menopause weight gain, what's best for your changing skin, how can you exercise your brain (move over
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4. 
Cover image for The come as you are workbook : a practical guide to the science of sex
The come as you are workbook : a practical guide to the science of sex
by 
Nagoski, Emily, author.
Shelf Number 
306.7 NAGO
General Subject 
Women -- Sexual behavior -- Problems, exercises, etc.
Publication Date 
2020 2019
Format: 
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Sex instruction for women -- Problems, exercises, etc.
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5. 
Cover image for The illustrated encyclopedia of natural remedies
The illustrated encyclopedia of natural remedies
by 
Gehring, Abigail R., editor.
Shelf Number 
Q 615.5 ILLU
General Subject 
Alternative medicine -- Popular works.
Publication Date 
2020
Format: 
Search terms found: 
-Breathing Techniques -Yoga & Exercise -Meditation & Mindfulness -Cosmetic Remedies -Everyday Treatments for
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6. 
Cover image for Balance your life : a 6-week eating and exercise plan for a calmer, healthier you
Balance your life : a 6-week eating and exercise plan for a calmer, healthier you
by 
Khellaf-Govett, Amélie, author.
Shelf Number 
613.71 KHEL
General Subject 
Reducing diets -- Recipes.
Publication Date 
2019
Format: 
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Balance your life : a 6-week eating and exercise plan for a calmer, healthier you / Khellaf-Govett
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7. 
Cover image for Yoga for women
Yoga for women
by 
Khalsa, Shakta Kaur, 1950- author.
Shelf Number 
613.7 KHAL
General Subject 
Hatha yoga.
Publication Date 
2019
Format: 
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Yoga for women / Khalsa, Shakta Kaur, 1950- author.
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8. 
Cover image for Lift yourself : a training guide to getting fit and feeling strong for life
Lift yourself : a training guide to getting fit and feeling strong for life
by 
Hoggins, Laura, author.
Shelf Number 
613.71 HOGG
General Subject 
Weight lifting.
Publication Date 
2019
Format: 
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Exercise for women.
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9. 
Cover image for Strong
Strong
by 
Pataky, Elsa, 1976- author.
Shelf Number 
613.71 PATA
General Subject 
Exercise for women.
Publication Date 
2019
Format: 
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Exercise for women.
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10. 
Cover image for Beating osteoporosis : the facts, the treatments, the exercises
Beating osteoporosis : the facts, the treatments, the exercises
by 
Moran, Diana, author.
Shelf Number 
616.71 MORA
General Subject 
Osteoporosis.
Publication Date 
2019
Format: 
Search terms found: 
Physical fitness for women.
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11. 
Cover image for The long life plan : 50 age defying & healthy recipes : meal planning tips & tricks, 30 minute exercise routines, 15 minute beauty routines, money & time saving hacks for longevity
The long life plan : 50 age defying & healthy recipes : meal planning tips & tricks, 30 minute exercise routines, 15 minute beauty routines, money & time saving hacks for longevity
by 
James, Faye, author.
Shelf Number 
641.56 JAME
General Subject 
Longevity -- Nutritional aspects.
Publication Date 
2019
Format: 
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exercise routines, 15 minute beauty routines, money & time saving hacks for longevity / James, Faye, author.
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12. 
Cover image for Pregnancy fitness
Pregnancy fitness
by 
Paolo, Julia Di, 1973-, author.
Shelf Number 
618.2 PAOL
General Subject 
Pregnant women -- Health and hygiene.
Publication Date 
2019
Format: 
Search terms found: 
Exercise for pregnant women.
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