Cover image for The personalized diet : why one-size-fits-all diets don't work
The personalized diet : why one-size-fits-all diets don't work
Segal, Eran, (Computational biologist), author.
Publication Information:
London Vermilion, an imprint of Ebury Publishing, 2017

Physical Description:
xi, 353 pages : illustrations ; 24 cm.
Forget everything you know about food… At the world-renowned Weizmann Research Institute, Dr Eran Segal and Dr Eran Elinav have been looking at what and how we eat differently. In one of the largest ever studies of nutrition and health they have proved conclusively that every food affects every body differently. In other words, what is healthy for one person could be unhealthy for another. The Personalized Diet offers the ground breaking knowledge, tools and life hacks to re-examine how you think about food, health and well-being, and discover the right foods for you. There are no foods that are just good or bad, there is no one-size-fits-all diet; instead, there is The Personalized Diet. Welcome to your blueprint for a healthier, happier, longer life.

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Parramatta Book 613.25 SEGA

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