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Title:
A life less sugar
Author:
Tiffen, Amanda, 1974-, author
ISBN:
9781460754436
Edition:
Australian & New Zealand edition.
Publication Information:
Sydney, NSW HarperCollins, 2018.

©2018.
Physical Description:
xiv, 258 pages, 16 unnumbered pages of plates : illustrations (some colour), portraits (some colour) ; 24 cm.
General Note:
First published in Christchurch, New Zealand, in 2016 by Amanda Tiffen in two volumes: 'A life less sugar' and 'A life less suger: recipes'.

Includes index.
Abstract:
How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost 20kg and went from a size 16 to a size 8 in 9 months. This is the inspiring story of how two ordinary and busy working mums reduced their sugar consumption and, in the process, changed their lives for the better.
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Parramatta Book 613.28 TIFF
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