Cover image for Becoming enlightened
Title:
Becoming enlightened
Author:
Dalai Lama, XIV, 1935-
ISBN:
9781846041228
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Publication Information:
London : Rider, 2009.
Physical Description:
x, 256 p. ; 19 cm.
Abstract:
Explains the Buddha's teaching of interdependence and karma, guiding readers through a process that enables them to understand how their present actions influence their future experience. This title encourages us to broaden our outlook and achieve a profound shift in our personal values. It offers us the tools to deal with the negative emotions. Finally, he rewards us with six focal practices called the six perfections - generosity, morality, patience, effort, concentration and wisdom - to help us move forward in our journey from self-centredness to enlightenment.
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